MOM GROUP
HELLO BEAUTIFUL MAMAS!!!!!!
I truly believe that Moms need AND deserve time to themselves to maintain sanity!!!! The Mom Group Program provides you with a fun, customized, kickass program each week and an ear to chat if and when you need!
Mom Group Details
This program is customized for ALL Moms...no matter your fitness level.
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Bring your baby/ child (Or come alone for your one hour of YOU time)
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Amazing group of women there to work hard with you, chat and learn things.
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Each workout is different and challenging.
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only $100 !
Benefits of parents who workout
Not only does exercise help to decrease feelings of stress, but it can also help to promote better sleep. This is a massive advantage for new parents and helps to ensure that all healthy emotions are channelled into family life with reduced feelings of tiredness, stress and irritation.
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Send me a messgae with any andall questions. I am here to help you take the steps that you deserve!
